Whether you're preparing for surgery, recovering from illness, or ready to optimize your brain for life — there's a path designed for where you are right now.
Self-Directed · Open Access
The Neurologic Stress & Recovery Index quantifies your brain's capacity to handle stress across 5 evidence-based domains. In 16–22 minutes, you'll receive a personalized report identifying your priority areas and exactly what to tell your care team.
Group Program · Guided
Your gut-brain axis is the gateway to neurologic resilience — and for most people, it's where recovery begins. This guided group program rebuilds the connection that stress, medications, and modern life have disrupted.
Includes comprehensive gut health testing, targeted supplement protocols, and group coaching support. Designed for anyone dealing with brain fog, fatigue, digestive dysfunction, or preparing for a healthier recovery.
Learn More About the ProgramPrivate · Application Required
For complex cases — upcoming surgery, chronic illness, stalled recovery, or neurologic concerns that need a personalized, systems-level approach.
Your strategy session begins with a comprehensive NSRI assessment and personalized protocol design by Sandra, PA-C, CAA. This is for patients who take their brain as seriously as their heart — and practitioners seeking clinical consultation.
04 — COMPLETE PROGRAM
The complete before, during, and after brain protection program for surgery. Built on the NSRI framework and the science behind Break Through Anesthesia Fog.
Optimize your brain's 5 domains of resilience in the weeks leading up to your procedure
Know exactly what to communicate to your anesthesia and surgical team — and why it matters
Follow a structured recovery protocol designed to protect cognitive function and accelerate your return to baseline
Video modules · Actionable protocols · Printable care team guides · The science behind every step.
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Start with the NSRI. It takes 16–22 minutes and will show you exactly where your brain's resilience stands — and what to do next.
Take the NSRI →