Low Histamine Buckwheat Pancakes Note, this is not vegan, though it is very easy to convert to vegan. Due to increasing allergies to eggs among the population, we avoid them in our baked goods, which can be a bit tricky since eggs make cakes and pancakes nice and fluffy. PREP TIME: 5 mins COOK TIME: […]
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Homemade Honey Mustard -2/3 cups of Vegan Mayonnaise -1/3 cup of Mustard -1/3 cup of Honey -Pinch of black pepper (Optional): -2 tsp of curry -2 tsp powdered mustard Instructions: Add all ingredients to a mixing bowl and combine with a whisk. Author Comments: In our home, tomato products (nightshades) are not an option for
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Olive Oil Butter – 2/3 cup of coconut oil – 1/3 cup olive oil – 1/3 cup macadamia nut – 1/4 tsp FRESH turmeric, peeled and finely grated Instructions: 1.) Heat coconut oil to liquid 2.) Place all the ingredients in a high-speed blender and mix thoroughly. 3.) Place in glass container in the refrigerator
How does a medically trained PA stumble into holistic health and natural medicine? Not to get too philosophical by quoting Plato, but, “necessity is the mother of all invention.” In my case, necessity commanded my pursuit to better understand the complexity involved in the way the body heals itself. In this information age, where there
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Most folks are familiar with OSHA, the Occupational Safety and Health Administration. This body, which was formed in the 1970s by President Richard Nixon, was designed to provide for safe conditions for employees by setting standards for workplace exposure to toxicants. This noble venture established workplace limits for 188 compounds, assessing exposure below the standards
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